February is nationally recognized as Heart Health Month. Every year the American Heart Association and medical professionals across the country join together to publicize the seriousness of heart disease and educate the population on how to reduce your risk. At our dental office in Georgetown, we want to help do… Read More…
As we roll into 2018, we all make grandiose lists of resolutions. In our minds we think of all of the things that we want to do to improve upon ourselves, our health, our finances, or our lives in general. But let’s be honest, by the end of February, most… Read More…
The mission of the American Cancer Society is to eliminate cancer as a widespread health problem through research, service, and education. One of their larger events of the year, the Great American Smokeout, occurs on the third Thursday in November. This annual event strives to encourage all tobacco users to… Read More…
As we all gear up to head back to school, loading up on folders, notebooks, pencils, and backpacks, the team at our dental office in Georgetown wants to send a friendly reminder to our patients and neighbors about the importance of getting your child (or yourself) to the dentist before… Read More…
Most of our Georgetown dental office patients are aware that both Dr. and Mrs. Hennington are professional yoga instructors. Xenia is actually a Kundalini Yoga Teacher Trainer, teaching Kundalini yoga classes at Yoga Yoga in Austin, and Dr. David volunteers his time teaching yoga to Safe Alliance employees. Both understand… Read More…
Put Some Purple Power on Your Plate! Purple is calming, uplifting, spiritual, and creative, and is the color of the crown chakra, the chakra linked to the brain, the nervous system, and the representation of pure thought. It gives you both the stimulation of red and the calm of blue…. Read More…
Getting out of bed in the morning can be hard. The alarm rings and you hit snooze. Then you hit it again. We have all done it. But maybe there is a way to make getting out of bed something to look forward to while also decreasing stress, and giving… Read More…
These days, people think of essential oils primarily for their scent – and we don’t dispute the health benefits of aromatherapy at all! But there is more to essential oils than meets the nose. In fact, if an oil is called a fragrance or fragrant oil, it is probably not… Read More…
The modern diet is sorely lacking in many of our most essential nutrients and our stressful and busy-but-sedentary lifestyles don’t help us feel great either. Add in all the toxic substances that we are exposed to on a daily basis along with a lack of proper sleep, and you have… Read More…
Everybody has to eat. But sometimes, life gets moving way too fast and we just grab what we can here and there – sometimes even eating fast or junk food. When we eat without thinking, we are not only consuming unhealthy fats, preservatives, and artificial ingredients, we are missing out… Read More…